by Julia | Feb 25, 2016 | Recipes
A compilation of delicious family recipes from 40 amazing bloggers and women in health and wellness with all proceeds being donated to the Luke Batty Foundation and helping to combat domestic violence in Australia. I am so proud to be a contributor to this amazing...
by Julia | Jan 26, 2016 | Recipes
Making stock is very easy and a great way to use up any old left over veg in the bottom of your crisper! We used up left over chicken bones/skin but you can just leave out for a vegetable stock. Celery- you can use the tops as well Onions Garlic Carrot Parsley Salt...
by Julia | Jan 15, 2016 | Recipes
I love an easy snack which is why we love popcorn! You can just eat it plain or you can jazz it up into something amazing. Not only is it a great snack to take for school or work but why not BYO your own to the movies….it’s a bit cheeky but it’s...
by Julia | Oct 20, 2015 | Recipes
I love Bliss Balls as the varieties are endless and you can play around with so many flavours. 3/4 cup of dried cranberries 1 cup shredded coconut 4 – 5 fresh mejool dates (pitted) Can add more to make sweeter. 1 cup walnuts 1 cup pistachio’s 1 dessert...
by Julia | Oct 19, 2015 | Recipes
These Marshmallows are the best! I could not believe how easy it was to make. I found the recipe here Gelatin has so many health benefits such as improvements in digestive, skin and improves joint health and reduce inflammation.
by Julia | Oct 8, 2015 | Recipes
“The Wholesome Cook cookbook is not a diet book or an eat-that-but-not-this book. It’s all about making a lifestyle change for the long term that suits you; it focuses on eating clean, real food that’s best for you – most of the time. I call it the 90/10...
by Julia | Sep 1, 2015 | Recipes
We have this gorgeous Mulberry Tree and always end up with so many berries and what to do with them all. Most are used in smoothies but thought I would experiment and add into a muffin mix. As mentioned I am no chef but these were a huge hit in our house. Kids...
by Julia | Aug 27, 2015 | Recipes
1. Cover 1 cup of almonds in water and soak for at least 8 hours or overnight. If pressed for time you can cover in boiling water and soak for an hour. 2. Drain almonds, add to blender. Add 3 1/2 cups water and blend for about 1 to 2 minute or until almonds are...
by Julia | Aug 23, 2015 | Recipes
This combination is amazing. Growing up I always said no to anything that contained Papaya due to the smell. I have since come to appreciate just how amazing this fruit is on it’s own and also together with other ingredients. Papaya is a rich sources of...
by Julia | Aug 17, 2015 | Recipes
With smoothies your choices are endless and this is just your basic blend. From here you can add in ingredients such as oats, wheat germ, yogurt, honey or fresh dates for extra sweetness. Don’t be afraid to change your fruits around as well. We use our 4MyEarth Food...
by Julia | Aug 17, 2015 | Recipes
4MyEarth Bread Bags are used for many varieties of breads from savoury and sweet to traditional loaves. Our bread bags can also be stored in the freezer too. Here is a mix from fluffy white bread , paleo, gluten free to allergy free! 1....
by Julia | Aug 16, 2015 | Recipes
Cannot believe how delicious this cake is and that it contains kidney beans! A great healthy treat for young or old. I love making into muffins for the kids lunch boxes as I pop them into our 4MyEarth Food Bag and keep in the freezer for the kids to pull out when...
by Julia | Aug 15, 2015 | Recipes
The times start after the water has come to a boil and you’ve turned off the heat, remove pot and place lid on. 2 minutes – White isn’t fully set and the yolk is totally raw 4 minutes – White is fully set, but the yolk is thick and runny 6 minutes – White is fully...
by Julia | Aug 9, 2015 | Recipes
With making your own it is a great way to cut down on single use packaging plus less sugars than conventional bars. 4MyEarth reusable snack pockets are perfect for keeping them fresh. This is a list of some of our favourites. 1. Homemade 3 step muesli bars...
by Julia | Aug 3, 2015 | Recipes
These cookies are made nearly every week and kept in the freezer for during the week and lunch box treats. Again it is a throw it together kind of recipe after years of following other step by step I have found what works for us and mostly what I have in the cupboard!...
by Julia | Jul 4, 2015 | Recipes
I had no idea how easy these were to make! I use whatever is in the cupboard and they always taste great. So if you don’t have exactly what I use just exchange it for something else you have or take out. You cannot go wrong with making these balls. Depending on what...
by Julia | Jul 4, 2015 | Recipes
This is an easy muesli bar recipe that you can basically add what you like, leave out if you don’t have or replace with something else such as apricots instead of goji berries! In a blender whiz up: 8-10 fresh dates (pips removed) 1/2 cup goji berries 1/2 cup...
by Julia | Jul 2, 2015 | Recipes
These brownies were so good! Kids had no idea about the 2 avocados inside them. Decadent, moist and really worth making. I used a Snack Pocket to take them to the park and had a lot of jealous faces watching us eat them. Recipe from The Petite Cook- HERE For...
by Julia | Jun 6, 2015 | Recipes
We love Muffins! I made these after finding some left over coconut milk that needed using up. Now I am no chef but after years of baking have kind of got used to doing things off the bat. So this recipe is going off memory as I basically threw it all together! Where...
by Julia | May 14, 2015 | Recipes
We all struggle at some stage with what to put inside our sandwiches! I found this site that has put together a list of the ingredients and ideas to help you think outside of the box. There are some really interesting combinations going on in some. Twenty Ideas for...
